STRENGHT/CARDIO CIRCUIT

With the strength and cardio circuit, you have to switch quickly between HIIT exercises and strength exercises, often this is done in rounds of X seconds, is experienced as a tough workout, but gives enormous satisfaction when finished.

The training is 1 on 1 or if you want to bring a friend 2 on 1. This composition allows for more personal attention and allows you to train to the maximum under experienced supervision. You get a discount if you bring a friend!

It is also possible to buy sessions upfront, you will receive a stampcard from us with your first training. Options in 5 or 10 sessions.

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Most recent reviews

• 5 / 5 Natasja 07-05-2023 18:57

  Deze training volg ik al een aantal weken en het is erg uitdagend en zwaar, maar echt de moeite waard! Ik heb hier een kleine blog over mogen schrijven, genaamd HITT Training, leuk of niet ?! Zeker even doorlezen als je meer informatie wilt over de training en ervaring